kundalini-yoga-poses

9 Kundalini yoga poses for root (Muladhara) chakra

Kundalini yoga is a dynamic kind of yoga that combines physical postures, breathing techniques, and meditation in order to awaken and harness the body's latent energy. The first of the seven chakras, known as the Muladhara Chakra or Muladhara, is si ...

benefits-of-pineapple

10 surprising sexual benefits of pineapple for men

Pineapple has many health benefits beyond its culinary appeal. Pineapple is widely praised for its vivid flavor and tropical flavor. Among these advantages are some incredible improvements to men's general and sexual health.This article delves i ...

Kundalini-awakening-yoga

Is Kundalini Awakening Yoga Dangerous

Kundalini Awakening yoga is a spiritual practice that seeks to awaken the dormant energy at the base of the spine, known as Kundalini. Dynamic movements, breathing, meditation, and chanting are used to activate and drive this energy up through the b ...